Does Coffee Actually Stunt Your Growth

But coffee does contain caffeine.

Does coffee actually stunt your growth. So much that it affects your overall calorie intake. The whole coffee stunting your growth story was an old wives tale that had no scientific basis and came from the observation that people who drank coffee were often smaller and weaker when really it was just that when this notion was formed it was only the wealthy merchant class 18th century that could afford coffee while none of the big strong healthy people the. That said there isnt strong evidence that coffee doesnt stunt growth simply because the long-term effects of coffee on children havent been thoroughly studied in part presumably because it.

No coffee doesnt stunt your growth. Does Coffee Stunt Your Growth. No that is a myth.

On the other hand regular coffee drinkers may find that they need increasingly stronger coffees to get the same energy boost that they used to feel. In short drinking coffee does not stunt growth. It happens with people who take caffeine pills as uppers or as diet pills.

Good nutrition is also important to reach your maximum height potential. THE CLAIM -- Drinking coffee can stunt a childs growth. Thats right its just a myth.

I say this mainly because to much caffeine can cause anxiety and dizziness and may interfere with normal sleep. By Anahad OConnor. And apparently its a pretty common one.

For most people a cup or two of coffee a day doesnt do any harm. Caffeine does not affect your height. How much caffeine are we talking about.