Why Do I Fall Asleep After I Eat

This is typically known as a food coma.

Why do i fall asleep after i eat. If it rises too high as it would with insulin resistance or diabetes it can cause sleepiness. Doctors online now Ask doctors free. Some symptoms of narcolepsy include.

If this pertains to you expect headaches weakness and dizziness along with sleepiness after meals. An intolerance of or an allergy to certain foods can be another cause of post-meal tiredness. Now I fall asleep after eating often without even noticing it.

Carbohydrates are known to make it easier for your brain to utilize tryptophan. Contents of ArticleWhat Is A Food ComaAre Food Comas UnavoidableHow Do I. Too much increase in blood sugar level could be the reason for falling off to sleep after having a meal.

This just started happening in my late 60s. The crash and burn of low blood sugar or hypoglycemia may also induce a napfollowed by an abrupt wake up. Sharon Anne Jackson a 42.

Maybe its natural maybe its diabetes. Why do people feel tired after eating. Food intolerances and allergies can impact digestion or other bodily functions.

We generally believe that the reason why we feel so sleepy in the afternoon after having our meal is the food. The Insulin Connection When you find yourself fatigued and falling asleep in the afternoon or sleepy after eating this scenario can indicate that your body is over producing insulin. And it doesnt matter what I eat.